Healthy Happy Blog: Tips, Recipes & More

 This salad can be a side of protein rich salad, or eaten as a light vegan meal in and of its own. Can be served cold or at room temperature. Ingr...

In recent years Tahini has become my go-to ingredient. Whenever I think of how I can make something better AND healthier, Tahini paste comes up as...

Sauteed green vegetables are a wonderful side dish to any main course. I like to make 2-3 different types of vegetables together; it saves time an...

This salmon fillet recipe is a healthy, tasty impressive main dish that's also SO easy to make! Ingredients 1 Salmon fillet (about 2 lb.)4 Tablesp...

Aglio Olio Cauliflower makes for a wonderful snack or light meal.   It's super-easy to make, and in fact the hardest part (for me, at least...) is...

These flavorful roasted peppers owe it almost all to garlic. This recipe can serve as a stand-alone appetizer, or you can keep it refrigerated and...

I cannot stress enough the importance of using fresh and top quality ingredients for the Caprese salad - it really is the key to success with this...

Ever tried Mediterranean pickles? They look and taste completely different than American deli pickles. They have a stronger “bite” to them, with m...

A simple and delicious roasted cauliflower recipe. The result is unbelievably moist and comforting. Bonus: cauliflower is very filling, yet it’s a...

A uniqe Mediterranean dish, vegetarian and full of fresh flavors. This recipe requires some work, but the result is definitely worth it! What to t...

This recipe for a Mediterranean Tabouli salad (or Tabbouleh as it is sometimes spelled) is a great way to combine grains, vegetables and herbs int...

A fresh delicious salad which can only be described as a burst of freshness to the senses. In this salad the beets are raw - locking in all the vi...