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Healthy Happy Blog: Tips, Recipes & More
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cooking tips
Dessert
fitness
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Mediterranean Diet
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Black Lentils & Sweet Potato Salad
This salad can be a side of protein rich salad, or eaten as a light vegan meal in and of its own. Can be served cold or at room temperature. Ingr...
healthy eating
recipes
salad
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Tahini Cookies
In recent years Tahini has become my go-to ingredient. Whenever I think of how I can make something better AND healthier, Tahini paste comes up as...
Dessert
healthy eating
Mediterranean Diet
recipes
Vegan
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Garlic-Infused Green Vegetables
Sauteed green vegetables are a wonderful side dish to any main course. I like to make 2-3 different types of vegetables together; it saves time an...
healthy eating
Mediterranean Diet
recipes
Vegan
Vegetarian
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Lemon Pepper Baked Salmon
This salmon fillet recipe is a healthy, tasty impressive main dish that's also SO easy to make! Ingredients 1 Salmon fillet (about 2 lb.)4 Tablesp...
healthy eating
Mediterranean Diet
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Aglio Olio Cauliflower
Aglio Olio Cauliflower makes for a wonderful snack or light meal. It's super-easy to make, and in fact the hardest part (for me, at least...) is...
healthy eating
recipes
Vegan
Vegetarian
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Roasted Peppers
These flavorful roasted peppers owe it almost all to garlic. This recipe can serve as a stand-alone appetizer, or you can keep it refrigerated and...
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Caprese Salad
I cannot stress enough the importance of using fresh and top quality ingredients for the Caprese salad - it really is the key to success with this...
Mediterranean Diet
recipes
salad
Vegetarian
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Mediterranean Pickles
Ever tried Mediterranean pickles? They look and taste completely different than American deli pickles. They have a stronger “bite” to them, with m...
healthy eating
Mediterranean Diet
recipes
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Caramelized Roasted Cauliflower
A simple and delicious roasted cauliflower recipe. The result is unbelievably moist and comforting. Bonus: cauliflower is very filling, yet it’s a...
recipes
Vegan
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Vegetarian Stuffed Grape Leaves
A uniqe Mediterranean dish, vegetarian and full of fresh flavors. This recipe requires some work, but the result is definitely worth it! What to t...
Mediterranean Diet
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Vegetarian
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Tabouli Salad
This recipe for a Mediterranean Tabouli salad (or Tabbouleh as it is sometimes spelled) is a great way to combine grains, vegetables and herbs int...
recipes
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Vegan
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Raw Beet Salad
A fresh delicious salad which can only be described as a burst of freshness to the senses. In this salad the beets are raw - locking in all the vi...
recipes
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Potato & Cilantro Salad
Cilantro lovers, this salad is for you! What to take 3 medium potatoes - cooked and cubed 1 chopped onion, not too fine ½ a cup of chopped cilant...
recipes
salad
Vegan
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Tomato-Onion-Chili Salad
Hands down, this is the best spicy tomato salad ever! What to take 4 tomatoes - not too firm - cut into large cubes 1 onion - chopped, not too f...
recipes
salad
Vegan
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Olives in Herbs & Spices
A delicious twist on plain olives - add some fresh herbs and spices and you'll get addicted. What to take A can of green or black olives, strained...
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