Mindful Eating Tips How's life? Busy, right?There's no time. Got to grab a bite to eat and get right back to being busy. But, wait. What if you were MINDFUL about what you eat? Mindful...
Meal Plan with the Kids It's never too early to teach your kids to meal plan. Here's a fun and simple meal planning printable that includes:1. The basic steps for building a weekly meal plan.2....