{"title":"Getting Calm","description":"\u003cp data-lfile-container=\"6f4b5cc8-0026-44ce-85e9-bc3fec92c413\" data-pm-slice='1 1 [\"list\",{\"bid\":\"mbq4b7xsb9h.12994\",\"suggestId\":null,\"suggestOp\":null,\"suggestSet\":null,\"suggestWas\":null,\"suggestFrom\":null,\"kind\":\"bullet\",\"start\":null,\"numbering\":null},\"listItem\",{\"bid\":\"mbq4b7xsb9h.13307\",\"suggestId\":null,\"suggestOp\":null,\"suggestSet\":null,\"suggestWas\":null,\"suggestFrom\":null,\"checked\":null,\"extraIndent\":null}]'\u003eFor the person who gives so much and rarely pauses.\u003c\/p\u003e","products":[{"product_id":"wellness-planner","title":"The Wellness Journal \u0026 Planner","description":"\u003ch2\u003e\u003cstrong\u003eWellness Journal, Food Journal and Exercise Planner\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFOR HEALTHY LIVING, BODY AND MIND\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA daily \u003cstrong data-mce-fragment=\"1\"\u003ewellness journal planner\u003c\/strong\u003e that motivates you to achieve your health, diet and fitness goals and create a healthy and balanced lifestyle. \u003cbr\u003eBased on a guided motivational system with tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, record self-care habits, track goal progress and cultivate joy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePremium quality 5.5\"x 8.2\" (size A5) hardcover notebook:\u003c\/strong\u003e\u003cbr\u003e* C\u003cspan class=\"a-list-item\"\u003eovers 90 days and 13 weeks \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e* Lays flat for easy use\u003cbr\u003e* Eco-friendly, vegan materials\u003cbr\u003e* 100gsm thick premium paper\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e* Pen holder, closure band, 2 ribbon bookmarks and an inner pocket for notes. \u003cbr\u003e* Bonus: planner stickers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003cbr\u003e\u003c\/strong\u003e* Goal setting\u003cbr\u003e* Gratitude\u003cbr\u003e* Affirmations\u003cbr\u003e* Food journal \/ Meal planner\u003cbr\u003e* Fitness schedule\u003cbr\u003e* Habit tracker \u003cbr\u003e* Weekly progress tracking\u003cbr\u003e* Inspirational quotes\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Am_nKXCD4FI\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonus: Free E-books \u0026amp; Printables with your\u003cspan\u003e \u003c\/span\u003eorder:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"a-list-item\"\u003eGet the ultimate \u003cstrong data-mce-fragment=\"1\"\u003eHealth Organizer Planner\u003c\/strong\u003e digital e-packet with your new wellness planner! 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Studies show that keeping a gratitude journal increases positivity and improves physical and mental wellbeing.\u003c\/p\u003e\n\u003cp\u003eGet inspired with 180 days of gratitude, mindfulness and self love quotes, gratitude prompts, monthly reflections and guided practices for personal growth and self-care.\u003c\/p\u003e\n\u003cp\u003ePremium quality: gift box, size 5.5 x 8.2 inch (A5), hardcover notebook, 100gsm thick paper, pen loop, closure band, 2 ribbon bookmarks and an inner pocket for notes.\u003c\/p\u003e\n\u003cp\u003eWith your purchase you also get access to Life \u0026amp; Apples’ Personal Growth and Planning e-books and planner printables.\u003c\/p\u003e\n\u003cp\u003eThe perfect gift: give the gift of positivity! Gratitude journaling is a blessed habit for anyone who wants to reduce stress, increase optimism and live with intention. 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Developed in collaboration with health professionals and behavioral therapists, the journal helps you tune in to your thoughts and feelings daily and track your mood and overall wellbeing.\u003cbr\u003e\u003cbr\u003eSize A5 (5.5 x 8 inch) hardcover notebook, just the right size to fit in your bag and take with you everywhere. No bleed 100 gsm paper, pen holder, closure band, 2 ribbon bookmarks and an inner pocket for notes.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you're looking for a \u003cstrong\u003eSelf Care Journal \u003c\/strong\u003ethat is focused on improving mental health, the Tune-in Journal by Life \u0026amp; Apples has everything you need, with a daily prompt, affirmation, gratitude and space for free journaling.\u003c\/span\u003e\u003c\/p\u003e","brand":"Life \u0026 Apples","offers":[{"title":"Sage Green","offer_id":47333628576066,"sku":"CU-1CYP-POKC","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Rose Gold","offer_id":47333628608834,"sku":"CU-1CYP-POKC-2","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Lavender","offer_id":51743940084034,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":47333628641602,"sku":"CU-1CYP-POKC-3","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2425\/0597\/files\/tune_inJournal_green_2pages.jpg?v=1763060286"},{"product_id":"lighted-inspirational-wall-art-let-your-light-shine","title":"Lighted Inspirational Wall Art - Let Your Light Shine","description":"\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eInspirational wall art canvas with built in warm LED lights. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eSize 12 X 12 inch, framed and ready to hang.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePowered by 2 AA batteries (not included).\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eAdds a warm glow and inspirational cheer to any room.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCrafted with high-quality materials for lasting beauty. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Life \u0026 Apples","offers":[{"title":"Default Title","offer_id":47505626071362,"sku":"","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2425\/0597\/files\/Hearts_side_2.jpg?v=1763060292"},{"product_id":"authentigo-wellness-planner","title":"Wellness Planner with Daily Agenda","description":"\u003cul data-mce-fragment=\"1\" class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli data-mce-fragment=\"1\" class=\"a-spacing-mini\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-list-item\"\u003eA daily wellness planner for healthy living and tracking diet and fitness goals, with hourly schedule agenda, gratitude, self-care trackers and to do list.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"a-spacing-mini\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-list-item\"\u003eUndated planner - start using it anytime (like today!): covers 180 days, 6-month calendar view, and a weekly review.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"a-spacing-mini\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-list-item\"\u003eSize 7\" X 10\", hardcover spiral bound notebook with pen holder, closure band and thick, no-bleed 100gsm paper.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" class=\"a-spacing-mini\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-list-item\"\u003eInserts include a monthly habit tracker, planner stickers and bookmark with morning routine and evening routine trackers.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Life \u0026 Apples","offers":[{"title":"Lavender","offer_id":47532526403906,"sku":"WELLGO2","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":47532526436674,"sku":"WELLGO3","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":47532526371138,"sku":"WELLGO1","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2425\/0597\/files\/81f8kEeU3fL._AC_SX679.jpg?v=1703679097"},{"product_id":"positive-affirmations-wall-decor-sign-self-care-matters","title":"Positive Affirmations Wall Decor Sign “Self-Care Matters”","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eSelf-Care Matters is a decorative wall sign with positive affirmations that encourage healthy habits, mindfulness and everyday self-care. 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Powered by 2 AA batteries (batteries not included).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone who wants to start a daily gratitude or journaling habit\u003c\/li\u003e\n\u003cli\u003eBusy women, moms and caregivers who need a few calm minutes for themselves\u003c\/li\u003e\n\u003cli\u003eSomeone creating a reading nook, bedroom retreat or meditation corner\u003c\/li\u003e\n\u003cli\u003eA thoughtful self-care gift for holidays, birthdays and housewarmings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does the Gratitude Journal last?\u003c\/strong\u003e\u003cbr\u003eIt includes 180 days of guided prompts, about six months of daily journaling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the wall art need batteries?\u003c\/strong\u003e\u003cbr\u003eYes, it uses 2 AA batteries, which are not included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it ready to give as a gift?\u003c\/strong\u003e\u003cbr\u003eYes. 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