The Wellness Planner, Rose Gold

DAILY MOTIVATIONAL PLANNER FOR WEIGHT LOSS & HEALTHY LIVING

* Goal setting
* Gratitude & affirmations
* Food journal diary
* Daily meal planner
* Fitness schedule
* Habit tracker & key health parameters tracker
* Weekly progress tracking
* Monthly calendar overview
* Inspirational quotes

Premium quality 5.5"x8.2" hardcover notebook:
* Covers 90 days and 13 weeks + 6 month monthly calendar
* Eco-friendly, vegan materials
* 100gsm thick premium paper, elastic pen holder, elastic closure band, 2 bookmarks and a pocket for keeping notes. 
* Bonus: planner stickers sheet

Bonus: Free E-books & Printables with your order:

Get the ultimate Healthy Eating & Meal Planning e-packet with your new wellness planner! You’ll get exclusive ebooks and downloadable printables including a weekly meal planner, recipes book, shopping list and the complete guide to meal planning.

The Wellness Planner by Life & Apples is guaranteed to create a positive change. Use this journal daily to stay motivated, accountable and committed to a healthier lifestyle.