{"product_id":"the-healthy-kitchen-set","title":"Healthy Kitchen Gift Set | Meal Planner \u0026 Mediterranean Diet Kit","description":"\u003cp\u003e\u003cstrong\u003eThe Healthy Kitchen Set by Life \u0026amp; Apples\u003c\/strong\u003e is a 2-piece meal planning gift set for anyone who wants to eat healthier at home. It pairs a 52-week Meal Planner notebook with a Mediterranean Diet Nutrition Kit, so you can plan your meals for the week and cook with one of the most popular healthy eating diets. The set costs 10% less than buying both items separately.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Meal Planner (52 weeks):\u003c\/strong\u003e a 5.5\" x 8.2\" hardcover meal planner notebook with weekly breakfast, lunch and dinner spreads, weekly grocery lists, a master staples list, recipe cards, healthy snack ideas, a vitamins and minerals index, an expense tracker and meal planner stickers. Includes a bonus Smart Planning e-packet with free e-books and printables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMediterranean Diet Nutrition Kit:\u003c\/strong\u003e a beginner-friendly Mediterranean diet guide with a 4-week meal plan, grocery shopping lists, food lists by category and 40 easy recipes. It stands upright on the kitchen counter for easy reference while cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBeginners starting the Mediterranean diet who want a simple plan to follow\u003c\/li\u003e\n\u003cli\u003eHome cooks and busy parents who plan meals for the whole family\u003c\/li\u003e\n\u003cli\u003eAnyone setting a healthy eating goal for the new year\u003c\/li\u003e\n\u003cli\u003eA practical gift for holidays, birthdays, housewarmings and new homeowners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow the set works together\u003c\/h3\u003e\n\u003cp\u003ePick meals from the 4-week Mediterranean meal plan, write them into your weekly Meal Planner spreads, and shop with the built-in grocery lists. Together they create a simple weekly routine for healthier meals at home.\u003c\/p\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Life \u0026amp; Apples\u003c\/li\u003e\n\u003cli\u003eIncludes: The Meal Planner, Mediterranean Diet Nutrition Kit\u003c\/li\u003e\n\u003cli\u003eMeal Planner: hardcover, 5.5\" x 8.2\", 100gsm paper, covers 52 weeks, with pen holder, elastic closure band, bookmark and inner pocket\u003c\/li\u003e\n\u003cli\u003eSavings: 10% off compared with buying each item separately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a good gift for someone starting the Mediterranean diet?\u003c\/strong\u003e\u003cbr\u003eYes, it's great for beginners. The Nutrition Kit includes a 4-week meal plan, food lists and 40 beginner recipes, and the Meal Planner helps turn that plan into a weekly habit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does the Meal Planner last?\u003c\/strong\u003e\u003cbr\u003eIt covers 52 weeks, a full year of meal planning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I buy the items separately?\u003c\/strong\u003e\u003cbr\u003eYes, each item is sold on its own. The set costs 10% less than buying both separately.\u003c\/p\u003e","brand":"Life \u0026 Apples","offers":[{"title":"Pink Spiral","offer_id":68088107729218,"sku":null,"price":39.58,"currency_code":"USD","in_stock":true},{"title":"Pineapples","offer_id":68088107761986,"sku":null,"price":39.58,"currency_code":"USD","in_stock":true},{"title":"Forest","offer_id":68088107794754,"sku":null,"price":39.58,"currency_code":"USD","in_stock":false},{"title":"What's Cooking","offer_id":68088107827522,"sku":null,"price":39.58,"currency_code":"USD","in_stock":false},{"title":"Retro","offer_id":68088107860290,"sku":null,"price":39.58,"currency_code":"USD","in_stock":true},{"title":"Rose Gold","offer_id":68088107893058,"sku":null,"price":39.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2425\/0597\/files\/newsletter108010802025_77.png?v=1794248252","url":"https:\/\/lifeandapples.com\/products\/the-healthy-kitchen-set","provider":"Life \u0026 Apples","version":"1.0","type":"link"}