{"product_id":"wellness-starter-gift-set-wellness-journal-self-care-sign","title":"Wellness Starter Gift Set | Wellness Journal \u0026 Self-Care Sign","description":"\u003cp\u003e\u003cstrong\u003eThe Wellness Starter Set by Life \u0026amp; Apples\u003c\/strong\u003e is a 2-piece healthy habits gift set for anyone starting a healthier lifestyle. It pairs The Wellness Journal \u0026amp; Planner, a 90-day food, fitness and habit journal, with the Self-Care Matters lighted wall sign, a daily visual reminder to care for body and mind. The set costs 10% less than buying both items separately.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Wellness Journal \u0026amp; Planner:\u003c\/strong\u003e a daily wellness journal covering 90 days (13 weeks), with goal setting, gratitude, affirmations, a food journal and meal planner, fitness schedule, habit tracker and weekly progress tracking. A5 (5.5\" x 8.2\") hardcover that lays flat, made with eco-friendly vegan materials and 100gsm paper. Includes planner stickers, 2 ribbon bookmarks and a bonus Health Organizer e-packet with e-books and printables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-Care Matters Wall Sign:\u003c\/strong\u003e a 19\" x 12\" positive affirmations wall sign with a warm LED light string and decorative ivy leaves, featuring reminders about healthy eating, hydration, exercise, gratitude and stress management. Ready to hang. Batteries not included.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone setting health, diet or fitness goals for the new year\u003c\/li\u003e\n\u003cli\u003eBeginners who want a simple, guided way to track food, workouts and habits\u003c\/li\u003e\n\u003cli\u003eSelf-care lovers decorating a bedroom, home office, dorm or yoga space\u003c\/li\u003e\n\u003cli\u003eA motivating gift for friends, family, fitness trainers and wellness coaches\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I track in the Wellness Journal \u0026amp; Planner?\u003c\/strong\u003e\u003cbr\u003eMeals, workouts, habits, goals, gratitude and weekly progress, all in one journal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does the planner last?\u003c\/strong\u003e\u003cbr\u003eIt covers 90 days, or 13 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the wall sign need batteries?\u003c\/strong\u003e\u003cbr\u003eYes, batteries for the LED light string are not included.\u003c\/p\u003e","brand":"Life \u0026 Apples","offers":[{"title":"Rose Gold","offer_id":68088258036034,"sku":null,"price":40.98,"currency_code":"USD","in_stock":true},{"title":"Leopard","offer_id":68088258134338,"sku":null,"price":40.98,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":68088258167106,"sku":null,"price":40.98,"currency_code":"USD","in_stock":true},{"title":"Lavender","offer_id":68088258199874,"sku":null,"price":40.98,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":68088258265410,"sku":null,"price":40.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2425\/0597\/files\/newsletter_1080_1080_2025_74.png?v=1794246034","url":"https:\/\/lifeandapples.com\/products\/wellness-starter-gift-set-wellness-journal-self-care-sign","provider":"Life \u0026 Apples","version":"1.0","type":"link"}