Roasted Cauliflower Recipe | Life & Apples

Caramelized Roasted Cauliflower

roasted cauliflower recipe | Life and Apples

A simple and delicious roasted cauliflower recipe. The result is unbelievably moist and comforting.

Bonus: cauliflower is very filling, yet it’s a healthy vegetable, rich in vitamins and minerals and with a low caloric value.

How to make

  • 1 medium-sized cauliflower
  • 1 teaspoon of salt
  • Juice from ½ a lemon
  • 1 ½ tablespoons olive oil
  • 1 ½ tablespoons brown sugar

How to make

  • Put the cauliflower in a pot, cover it with water, add 1 teaspoon of salt and the lemon juice. Bring to a boil and continue cooking for 10 minutes. If you’d like it softer continue to cook for about 2 more minutes.
  • Set the oven to Grill at 400 Fahrenheit (~200 Celsius)
  • Take out the cauliflower from the pot and put on a baking sheet in a baking pan.
  • Brush the olive oil over the cauliflower
  • Spread the brown sugar on top - make sure you spread it evenly so the whole cauliflower gets this gorgeous brown color.
  • Roast till the sugar melts and caramelized - it should take about 5 minutes.

That’s it. Delicatessen. Best if eaten with roasted or fresh vegetables, but yummy with even nothing on the side.

To your health!

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