Healthy Happy Blog

Chicken Meatballs with Green Peas in Tomato Sauce

Chicken Meatballs with Green Peas in Tomato Sauce

This is the kind of meal that checks all the boxes. It’s nourishing, satisfying, and enjoyed by kids and adults. These chicken meatballs are soft and flavorful, the sauce is...

Chicken Meatballs with Green Peas in Tomato Sauce

This is the kind of meal that checks all the boxes. It’s nourishing, satisfying, and enjoyed by kids and adults. These chicken meatballs are soft and flavorful, the sauce is...

chicken kebab recipe

Oven-Baked Chicken Kebabs

Oven-baked chicken kebabs that are easy, healthy, and very Mediterranean. One bowl, simple ingredients, and no fuss. Exactly how I like to cook, especially on busy weeknights when I want...

Oven-Baked Chicken Kebabs

Oven-baked chicken kebabs that are easy, healthy, and very Mediterranean. One bowl, simple ingredients, and no fuss. Exactly how I like to cook, especially on busy weeknights when I want...

Strong Roots Salad: A Simple Mediterranean Diet Recipe

Strong Roots Salad: A Simple Mediterranean Diet...

This Strong Roots Salad is built on simple, nourishing ingredients that come together into a filling, balanced and satisfying meal. It’s a perfect example of how Mediterranean diet recipes rely on...

Strong Roots Salad: A Simple Mediterranean Diet...

This Strong Roots Salad is built on simple, nourishing ingredients that come together into a filling, balanced and satisfying meal. It’s a perfect example of how Mediterranean diet recipes rely on...

Quick Guide to Meal Planning with Seasonal Vegetables

Quick Guide to Meal Planning with Seasonal Vege...

Meal planning doesn’t have to be complicated. It’s about working with the season, not against it. When you use seasonal vegetables in your weekly plan, your meals taste better, cost less, and feel...

Quick Guide to Meal Planning with Seasonal Vege...

Meal planning doesn’t have to be complicated. It’s about working with the season, not against it. When you use seasonal vegetables in your weekly plan, your meals taste better, cost less, and feel...

Mediterranean diet recipe, healthy dinner dish

Mediterranean Chicken with Orange Vegetables

When the weather turns cool, I crave cozy, simple dinners that make the whole kitchen smell amazing. This Mediterranean Chicken with Orange Veggies is exactly that: tender chicken baked with...

Mediterranean Chicken with Orange Vegetables

When the weather turns cool, I crave cozy, simple dinners that make the whole kitchen smell amazing. This Mediterranean Chicken with Orange Veggies is exactly that: tender chicken baked with...

30 Meal Prep Ideas to Save Time and Eat Healthier

30 Meal Prep Ideas to Save Time and Eat Healthier

If you find yourself spending too much on takeout or staring into your fridge hoping for some magic to happen, meal prep might just be the solution. Weekly meal planning...

30 Meal Prep Ideas to Save Time and Eat Healthier

If you find yourself spending too much on takeout or staring into your fridge hoping for some magic to happen, meal prep might just be the solution. Weekly meal planning...