Healthy Happy Blog

Quick Guide to Meal Planning with Seasonal Vegetables

Quick Guide to Meal Planning with Seasonal Vege...

Meal planning doesn’t have to be complicated. It’s about working with the season, not against it. When you use seasonal vegetables in your weekly plan, your meals taste better, cost less, and feel...

Quick Guide to Meal Planning with Seasonal Vege...

Meal planning doesn’t have to be complicated. It’s about working with the season, not against it. When you use seasonal vegetables in your weekly plan, your meals taste better, cost less, and feel...

Mediterranean diet recipe, healthy dinner dish

Mediterranean Chicken with Orange Vegetables

When the weather turns cool, I crave cozy, simple dinners that make the whole kitchen smell amazing. This Mediterranean Chicken with Orange Veggies is exactly that: tender chicken baked with...

Mediterranean Chicken with Orange Vegetables

When the weather turns cool, I crave cozy, simple dinners that make the whole kitchen smell amazing. This Mediterranean Chicken with Orange Veggies is exactly that: tender chicken baked with...

30 Meal Prep Ideas to Save Time and Eat Healthier

30 Meal Prep Ideas to Save Time and Eat Healthier

If you find yourself spending too much on takeout or staring into your fridge hoping for some magic to happen, meal prep might just be the solution. Weekly meal planning...

30 Meal Prep Ideas to Save Time and Eat Healthier

If you find yourself spending too much on takeout or staring into your fridge hoping for some magic to happen, meal prep might just be the solution. Weekly meal planning...

healthy snack recipes

Healthy Snack Ideas

Looking for healthy ideas to add to your work or school day routine? These 3 healthy snack recipes are super easy to make and will get you through the day without...

Healthy Snack Ideas

Looking for healthy ideas to add to your work or school day routine? These 3 healthy snack recipes are super easy to make and will get you through the day without...

spring salads recipes

The Best Foods for Spring Season

Do you find that all of a sudden you start to crave fresh, light, and nutritious foods? Not into wholehearted soups with a side of bread these days? Well, it’s...

The Best Foods for Spring Season

Do you find that all of a sudden you start to crave fresh, light, and nutritious foods? Not into wholehearted soups with a side of bread these days? Well, it’s...

morning habits life & apples printables

5 Morning Habits for Weight Control

How we start the day impacts everything about it, including our diet and weight. Scroll down to read about the scientific evidence behind these 5 morning habits that'll help you eat healthy...

5 Morning Habits for Weight Control

How we start the day impacts everything about it, including our diet and weight. Scroll down to read about the scientific evidence behind these 5 morning habits that'll help you eat healthy...