About Life & Apples
Our mission here at Life & Apples is to motivate you throughout your journey and guide you until you reach your goals.
Our planners include a motivational guided planning system that is based on research in the fields of cognitive behavioral psychology, growth mindset and behavioral economics.
Our unique layouts capture the essence of:
PUTTING PEN TO PAPER: writing things down helps us understand ourselves better. It makes us commit to achieving our goals on a physical, emotional and a rational level.
DAILY COMMITMENT: commit to achieving by doing something every day that is related to your goals. Start with writing down your goal daily.
JOY: planning is serious stuff, but it's also fun! We use icons, stickers, quotes and colors to inspire you to plan with joy.
SELF-LOVE: on your journey, highlight the positive and learn from the negative. Celebrate your wins, small or big. Recognize the effort and progress you've made.
- MINDFULNESS: be mindful of what you're doing right now, how and why you do it. Planning and executing with intent fills you with energy and gets results.
We can't wait to be part of your journey!
With any question or comment, please contact us.