
Mindful Eating Practice
AÂ mindful eating technique that will help you make healthier food choices and be more conscious of what eat and why. Learning to eat mindfully, or intuitively as it is sometimes...
Life & Apples planners are guided motivational journals customized for your very own journey! Whatever your goal is - a healthier lifestyle, increased productivity, getting organized, feeling happier - we've got the planner that will get you results.