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Raw Beet Salad

beet salad recipe | Life & Apples

A fresh delicious salad which can only be described as a burst of freshness to the senses.

In this salad the beets are raw - locking in all the vitamins and benefits that are mostly gone when cooking it.

What to take

4 large beets - peeled and grated

¾ cup chopped cilantro

10 fresh mint leaves - chopped

½ cup walnuts (if you want a lighter version you can skip the walnuts)

½ teaspoon grated ginger root

Juice from 1 Lemon

⅓ cup olive oil

1 tablespoon vinegar

½ teaspoon honey or brown sugar

Salt & pepper to taste

How to make

In a large bowl put the beets, herbs and walnuts.

Mix the dressing ingredients separately and add to the vegetables.