tomato onion salad | Mediterranean Diet

Tomato-Onion-Chili Salad

tomato onion salad | Life & Apples

Hands down, this is the best spicy tomato salad ever! 

How to make

  • 4 tomatoes - not too firm - cut into large cubes
  • 1 onion - chopped, not too fine
  • 1 chili pepper - sliced (I like the green ones for this salad)
  • ½ cup chopped coriander
  • Juice from ½ a lemon
  • 3 tablespoons of olive oil
  • Sea salt

How to make

Mix it all together - prepare it ½ an hour before you serve the salad and let it “sit” for 30 minutes, so all flavors come together into an amazing tomato salad!

If you prefer a less spicy version, replace the chili pepper with ⅓ a teaspoon of ground black pepper.

To your health!

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