Download our free Positive Body Image poster to inspire self-love and confidence. Perfect for promoting body positivity and enhancing self-esteem.
There’s no doubt it is important that our body functions well and is healthy and strong. However many a time our subjective body image has nothing to do with the way our body IS and everything to do with how we PERCEIVE it.
Negative thoughts about our body, how it looks or functions, can lead to eating disorders, low self esteem, social anxiety and estrangement from our own body. Such a painful experience of not loving the body we live in can and should be avoided.
How can we change a negative body image and cultivate a loving, positive image instead? This printable inspirational poster offers 4 steps to changing our perception and creating a positive body image out of awareness and with intention.
Negative thoughts about our body, how it looks or functions, can lead to eating disorders, low self esteem, social anxiety and estrangement from our own body. Such a painful experience of not loving the body we live in can and should be avoided.
How can we change a negative body image and cultivate a loving, positive image instead? This printable inspirational poster offers 4 steps to changing our perception and creating a positive body image out of awareness and with intention.
Download, print it and keep it where you can see it :)
DOWNLOAD BODY IMAGE INSPIRATIONAL POSTER
Try our Wellness Journal for daily motivation on your healthy living journey