Healthy Kitchen Gift Set | Meal Planner & Mediterranean Diet Kit

The Healthy Kitchen Set by Life & Apples is a 2-piece meal planning gift set for anyone who wants to eat healthier at home. It pairs a 52-week Meal Planner notebook with a Mediterranean Diet Nutrition Kit, so you can plan your meals for the week and cook with one of the most popular healthy eating diets. The set costs 10% less than buying both items separately.

What's included

• The Meal Planner (52 weeks): a 5.5" x 8.2" hardcover meal planner notebook with weekly breakfast, lunch and dinner spreads, weekly grocery lists, a master staples list, recipe cards, healthy snack ideas, a vitamins and minerals index, an expense tracker and meal planner stickers. Includes a bonus Smart Planning e-packet with free e-books and printables.
• Mediterranean Diet Nutrition Kit: a beginner-friendly Mediterranean diet guide with a 4-week meal plan, grocery shopping lists, food lists by category and 40 easy recipes. It stands upright on the kitchen counter for easy reference while cooking.

Who it's for

• Beginners starting the Mediterranean diet who want a simple plan to follow
• Home cooks and busy parents who plan meals for the whole family
• Anyone setting a healthy eating goal for the new year
• A practical gift for holidays, birthdays, housewarmings and new homeowners

How the set works together

Pick meals from the 4-week Mediterranean meal plan, write them into your weekly Meal Planner spreads, and shop with the built-in grocery lists. Together they create a simple weekly routine for healthier meals at home.

Product details

• Brand: Life & Apples
• Includes: The Meal Planner, Mediterranean Diet Nutrition Kit
• Meal Planner: hardcover, 5.5" x 8.2", 100gsm paper, covers 52 weeks, with pen holder, elastic closure band, bookmark and inner pocket
• Savings: 10% off compared with buying each item separately

Frequently asked questions

Is this a good gift for someone starting the Mediterranean diet?
Yes, it's great for beginners. The Nutrition Kit includes a 4-week meal plan, food lists and 40 beginner recipes, and the Meal Planner helps turn that plan into a weekly habit.

How long does the Meal Planner last?
It covers 52 weeks, a full year of meal planning.

Can I buy the items separately?
Yes, each item is sold on its own. The set costs 10% less than buying both separately.