Healthy Happy Blog: Tips, Recipes & More

Wouldn’t it be great if we could get a mood boost by eating certain foods? Well, we can! There are some foods that have scientifically been proven to be a...

These flavorful roasted peppers owe it almost all to garlic. This recipe can serve as a stand-alone appetizer, or you can keep it refrigerated and just use a couple of...

I cannot stress enough the importance of using fresh and top quality ingredients for the Caprese salad - it really is the key to success with this simple recipe. What...

Ever tried Mediterranean pickles? They look and taste completely different than American deli pickles. They have a stronger “bite” to them, with more of a garlic flavor, a better crunch...

A simple and delicious roasted cauliflower recipe. The result is unbelievably moist and comforting. Bonus: cauliflower is very filling, yet it’s a healthy vegetable, rich in vitamins and minerals and...

A uniqe Mediterranean dish, vegetarian and full of fresh flavors. This recipe requires some work, but the result is definitely worth it! What to take [This recipe makes about 45...