Healthy Happy Blog

4 DIY Carrot Face Masks - Life & Apples

4 DIY Carrot Face Masks

Carrots – good to eat, great for our skin! Carrots are packed with antioxidants, especially rich in Vitamin A, and have been linked in various research to cancer prevention, vision...

4 DIY Carrot Face Masks

Carrots – good to eat, great for our skin! Carrots are packed with antioxidants, especially rich in Vitamin A, and have been linked in various research to cancer prevention, vision...

Aglio Olio Cauliflower (Mediterranean Diet Recipe) - Life & Apples

Aglio Olio Cauliflower

Aglio Olio Cauliflower makes for a wonderful snack or light meal.   It's super-easy to make, and in fact the hardest part (for me, at least...) is washing the cauliflower well.  What...

Aglio Olio Cauliflower

Aglio Olio Cauliflower makes for a wonderful snack or light meal.   It's super-easy to make, and in fact the hardest part (for me, at least...) is washing the cauliflower well.  What...

what is the mediterranean diet

What is The Mediterranean Diet

Our family has been on the Mediterranean Diet since forever. Along the years I’ve learned, tested and educated myself about many of the diet plans around, and I always kept...

What is The Mediterranean Diet

Our family has been on the Mediterranean Diet since forever. Along the years I’ve learned, tested and educated myself about many of the diet plans around, and I always kept...

be happy | Life & Apples

Does Pursuing Happiness Make Us Happier?

A recent study finds that people who pursue happiness as a goal, tend to feel they don’t have enough time, and as a result feel less happy. Isn’t it ironic?...

Does Pursuing Happiness Make Us Happier?

A recent study finds that people who pursue happiness as a goal, tend to feel they don’t have enough time, and as a result feel less happy. Isn’t it ironic?...

11 Home Cooking Tips from Real Everyday Cooks - Life & Apples

11 Home Cooking Tips from Real Everyday Cooks

With all the TV cooking shows, celebrity chef tips and online recipes, it’s easy to forget about the basics of simple everyday cooking.. To take us back to basics and...

11 Home Cooking Tips from Real Everyday Cooks

With all the TV cooking shows, celebrity chef tips and online recipes, it’s easy to forget about the basics of simple everyday cooking.. To take us back to basics and...

Good Mood Food: What to Eat to Reduce Stress and Boost Happiness - Life & Apples

Good Mood Food: What to Eat to Reduce Stress an...

Wouldn’t it be great if we could get a mood boost by eating certain foods? Well, we can! There are some foods that have scientifically been proven to be a...

Good Mood Food: What to Eat to Reduce Stress an...

Wouldn’t it be great if we could get a mood boost by eating certain foods? Well, we can! There are some foods that have scientifically been proven to be a...