Healthy Happy Blog
Tahini Cookies
In recent years Tahini has become my go-to ingredient. Whenever I think of how I can make something better AND healthier, Tahini paste comes up as the answer. Notice I...
Tahini Cookies
In recent years Tahini has become my go-to ingredient. Whenever I think of how I can make something better AND healthier, Tahini paste comes up as the answer. Notice I...

Garlic-Infused Green Vegetables
Sauteed green vegetables are a wonderful side dish to any main course. I like to make 2-3 different types of vegetables together; it saves time and adds variety to the...
Garlic-Infused Green Vegetables
Sauteed green vegetables are a wonderful side dish to any main course. I like to make 2-3 different types of vegetables together; it saves time and adds variety to the...

4 DIY Carrot Face Masks
Carrots – good to eat, great for our skin! Carrots are packed with antioxidants, especially rich in Vitamin A, and have been linked in various research to cancer prevention, vision...
4 DIY Carrot Face Masks
Carrots – good to eat, great for our skin! Carrots are packed with antioxidants, especially rich in Vitamin A, and have been linked in various research to cancer prevention, vision...

Aglio Olio Cauliflower
Aglio Olio Cauliflower makes for a wonderful snack or light meal. It's super-easy to make, and in fact the hardest part (for me, at least...) is washing the cauliflower well. What...
Aglio Olio Cauliflower
Aglio Olio Cauliflower makes for a wonderful snack or light meal. It's super-easy to make, and in fact the hardest part (for me, at least...) is washing the cauliflower well. What...

What is The Mediterranean Diet
Our family has been on the Mediterranean Diet since forever. Along the years I’ve learned, tested and educated myself about many of the diet plans around, and I always kept...
What is The Mediterranean Diet
Our family has been on the Mediterranean Diet since forever. Along the years I’ve learned, tested and educated myself about many of the diet plans around, and I always kept...

Does Pursuing Happiness Make Us Happier?
A recent study finds that people who pursue happiness as a goal, tend to feel they don’t have enough time, and as a result feel less happy. Isn’t it ironic?...
Does Pursuing Happiness Make Us Happier?
A recent study finds that people who pursue happiness as a goal, tend to feel they don’t have enough time, and as a result feel less happy. Isn’t it ironic?...