Healthy Happy Blog
What is The Mediterranean Diet
Our family has been on the Mediterranean Diet since forever. Along the years I’ve learned, tested and educated myself about many of the diet plans around, and I always kept...
What is The Mediterranean Diet
Our family has been on the Mediterranean Diet since forever. Along the years I’ve learned, tested and educated myself about many of the diet plans around, and I always kept...
Does Pursuing Happiness Make Us Happier?
A recent study finds that people who pursue happiness as a goal, tend to feel they don’t have enough time, and as a result feel less happy. Isn’t it ironic?...
Does Pursuing Happiness Make Us Happier?
A recent study finds that people who pursue happiness as a goal, tend to feel they don’t have enough time, and as a result feel less happy. Isn’t it ironic?...
11 Home Cooking Tips from Real Everyday Cooks
With all the TV cooking shows, celebrity chef tips and online recipes, it’s easy to forget about the basics of simple everyday cooking.. To take us back to basics and...
11 Home Cooking Tips from Real Everyday Cooks
With all the TV cooking shows, celebrity chef tips and online recipes, it’s easy to forget about the basics of simple everyday cooking.. To take us back to basics and...
Good Mood Food: What to Eat to Reduce Stress an...
Wouldn’t it be great if we could get a mood boost by eating certain foods? Well, we can! There are some foods that have scientifically been proven to be a...
Good Mood Food: What to Eat to Reduce Stress an...
Wouldn’t it be great if we could get a mood boost by eating certain foods? Well, we can! There are some foods that have scientifically been proven to be a...
Roasted Peppers
These flavorful roasted peppers owe it almost all to garlic. This recipe can serve as a stand-alone appetizer, or you can keep it refrigerated and just use a couple of...
Roasted Peppers
These flavorful roasted peppers owe it almost all to garlic. This recipe can serve as a stand-alone appetizer, or you can keep it refrigerated and just use a couple of...
Caprese Salad
I cannot stress enough the importance of using fresh and top quality ingredients for the Caprese salad - it really is the key to success with this simple recipe. How...
Caprese Salad
I cannot stress enough the importance of using fresh and top quality ingredients for the Caprese salad - it really is the key to success with this simple recipe. How...